![]() B's are ambitious like O's are, but they are also thoughtful like the A. D'Adamo tells Type Bs to eat a lot of dairy products, including frozen yoghurt.B's generally balance the personalities attributed to both type O and type A. They are told to avoid oranges, apples, wheat, peanut butter, avocados, cabbage, and potatoes, but encouraged to eat veal, ground beef, and beef heart. ![]() ![]() Type Os, on the other hand, are told to base their diets heavily around red meat. ![]()
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